Riot Olympic Safety Squat Bar competition kettlebell 5 kg): adjustable from 39

5 kg): adjustable from 39 kg up to 65 kg

might be an overkill or simply too expensive

Riot Commercial Heavy Duty Hyperextension Bench

your training is completely scalable whether for HIIT

Scalable from beginner to elite — adjust load with any standard 50mm bumper or steel plate

Riot Olympic Safety Squat Bar competition kettlebell 5 kg): adjustable from 39Neutral bar placement With a safety squat bar, the weight is positioned in the centre of gravity. When first using the Riot Olympic Safety Squat Bar, it may feel as if the weight is a bit in the front, but it's actually somewhere between a back squat and front squat, in a neutral position. The safety bar is also ideal for training when having injuries or in a recovery process. Limited shoulder mobility is also something where an SSB can be practical.