Original Seal Row 2.0 / Chinese Row Bench Accessories well above what is needed

well above what is needed for standard sled and prowler pulling

Much like kettlebell training

Adjustable safety spotter arms with rigid thermoplastic layering for equipment and surface protection

1 m width of the feet (outside to outside)

Add 40 kg of chain weight that only kicks in during the lockout phase

Original Seal Row 2.0 / Chinese Row Bench Accessories well above what is neededImproved Seal Row Youre looking at our improved Seal Row Bench. We took this classic piece of Equipment and made it a bit better. To protect the hands the hooks were reduced from three to two. The protection for the barbel and the bench itself have been upped. Broader and flat hooks do have a protective rubber inlay now. Big pro: the increased possible range of motion through the cut out in the beam beneath the pad, so you can pull even closer towards